Amanda Cade

Worth It! (Things to try, read, watch, hear, and discuss)

Today, you are receiving a diploma, degree, license, or certificate that represents not only your accomplishments, but also a part of your life that has forever impacted the person you are. Soon, you will be going on to the next step in your education, career, or service, and that will forever impact the person you …

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 Well, I thought that January was crazy, and the end of April was exhausting, but it turns out that I hadn’t seen anything yet. This past week, circumstances created a workload the likes of which I haven’t seen in a very long time, and I quite literally did almost nothing but work, sleep, and work. …

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So the other day I happened to mention to a friend I had been feeling very tired this week. She responded by saying “You know what you should do?” and then proceeded to answer her own question. At length. She suggested changes to my diet, daily routine, use of essential oils, and shoes. Essentially, she …

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As I mentioned in my January in review post, the first month of 2019 was crazy, stressful, and challenging, although I ended the month feeling positive and ready to take on February. It didn’t take me long, though, to realize that I needed to rethink my plan for the month. Burnout January’s insanity was ultimately …

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