Amanda Cade

Worth It! (Things to try, read, watch, hear, and discuss)

So the other day I happened to mention to a friend I had been feeling very tired this week. She responded by saying “You know what you should do?” and then proceeded to answer her own question. At length. She suggested changes to my diet, daily routine, use of essential oils, and shoes. Essentially, she …

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As I mentioned in my January in review post, the first month of 2019 was crazy, stressful, and challenging, although I ended the month feeling positive and ready to take on February. It didn’t take me long, though, to realize that I needed to rethink my plan for the month. Burnout January’s insanity was ultimately …

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