Amanda Cade

Worth It! (Things to try, read, watch, hear, and discuss)

Last week I suggested listening to music as one of several ways to quickly improve a bad mood, so it seemed like a good time to share a few more selections from my personal happy mix. These songs in particular acknowledge that sometimes things aren’t going great, and encourage a more optimistic attitude. If You’re …

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The other day, I had a seriously rotten morning. I massively overslept, which threw a major wrench in my routine. I left my house so late that I had to deal with rush hour traffic (which, if you read last week’s post, you know I despise), and while I wasn’t officially late for work, I …

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I think I’ve mentioned that I sometimes (often) imagine my life as some sort of cosmic sitcom. I’ve sort of been in the mindset for the last couple of posts, so when I sat down to write about March, I thought it would be fun to imagine what this month’s “episodes” would contain. So thanks …

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In my very first blog post, I mentioned that I used to be a pretty negative person. Unsurprisingly, I was also a fairly unhappy person. If you’ve read any of my previous posts, you’ve probably figured out that Amanda 2.0 is very, very different. One of the ways I stay positive these days is with …

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I had a busy, somewhat stressful week. When that happens, I really become attuned to the kindness of others, because little things mean a lot more when I’m trying to keep my attitude in the positive zone. I also make a concentrated effort to spread kindness when I’m feeling stressed, because that usually helps me …

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