Amanda Cade

Worth It! (Things to try, read, watch, hear, and discuss)

So the other day I happened to mention to a friend I had been feeling very tired this week. She responded by saying “You know what you should do?” and then proceeded to answer her own question. At length. She suggested changes to my diet, daily routine, use of essential oils, and shoes. Essentially, she …

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Last week, I focused on timing and work space. If you missed that post, you can find it here. So once you’ve figured out your personal rhythm and ideal work environment, you’re ready to dive in, right? Well, not quite. Research has shown that every minute we spend planing can save us up to ten …

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So I’ve been working this weekend. Sometimes it’s just unavoidable, and sometimes (like now) it’s absolutely critical. By the end of the day on Friday, I had a pretty decent sized list of things I need to have accomplished by Monday morning, which means putting in some extra time. Additionally, I wanted to do all …

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I think I’ve mentioned that I sometimes (often) imagine my life as some sort of cosmic sitcom. I’ve sort of been in the mindset for the last couple of posts, so when I sat down to write about March, I thought it would be fun to imagine what this month’s “episodes” would contain. So thanks …

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As I mentioned in my January in review post, the first month of 2019 was crazy, stressful, and challenging, although I ended the month feeling positive and ready to take on February. It didn’t take me long, though, to realize that I needed to rethink my plan for the month. Burnout January’s insanity was ultimately …

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Valentine’s Day can be a seriously polarizing holiday. Some people absolutely adore it and look forward to an annual celebration of love and affection. Others find it a frustrating reminder of their single status, and some of those in relationships find themselves feeling anxious because of their desire to “get it right”. Then there are …

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